Pelvic Pain Physical Therapy
In Evergreen, CO
Pelvic pain can affect many parts of your life - from movement and exercise to intimacy and daily comfort. At Blossom Physical Therapy, we take a whole-body, individualized approach to help you understand what’s contributing to your symptoms and guide you toward lasting relief.
Pelvic pain can feel frustrating, confusing, and at times isolating - But…
You are not alone, and your pain is treatable.
Your pain is real, and it’s not something you have to simply live with. Many people are told their symptoms are “normal” or something they just have to manage, but with the right care, there are real solutions.
At Blossom Physical Therapy, we take the time to truly listen, understand your experience, and create a plan that feels aligned with your body and your goals.
By addressing underlying muscle tension, coordination challenges, and movement patterns, we help you move toward less pain and more freedom in your daily life.
Pelvic pain can show up in many different ways.
Below are some of the most common symptoms and conditions we treat:
Common Symptoms You May Be Experiencing
Pain with intercourse or intimacy
Pain with gynecological exams
Difficulty inserting a tampon
Pelvic or vaginal pain
Deep aching or pressure in the pelvis or lower abdomen
Abdominal pain or sensitivity around scars
Pain with sitting or prolonged positions
Hip or low back pain
Pain during or after exercise
Radiating pain (such as sciatica or nerve-related symptoms)
Common Conditions We Can Help You With
Pelvic floor muscle tension (hypertonicity)
Pelvic floor dysfunction
Vaginismus
Vulvodynia and other vulvar pain conditions
Pudendal neuralgia
Endometriosis-related pelvic pain
Interstitial cystitis (IC) / painful bladder syndrome
Myofascial pelvic pain
Chronic pelvic pain syndromes (including CPPS)
SI joint, hip, or piriformis-related pelvic pain
How We Help!
We take a whole-body, individualized approach to pelvic pain - focusing on identifying and addressing the root cause of your symptoms.
Treatment may include:
Hands-on therapy to reduce muscle tension and relieve pain
Pelvic floor coordination training (not just Kegels or strengthening, but learning how to fully relax and coordinate the muscles)
Movement retraining and posture work to address whole-body patterns contributing to your symptoms
Education to help you better understand your body and feel more confident in your recovery
Every treatment plan is tailored to your body, your symptoms, and your goals
Our goal is for you to:
Reduce pain in daily life so your body feels more at ease
Improve comfort and confidence in your body, including during intimacy and daily activities
Restore strength, coordination, and control of your pelvic floor and surrounding muscles
Return to the activities you enjoy without fear of pain or limitation
Our goal is not just to treat your symptoms, but to help you feel more comfortable, confident, and in control of your body.