Dry Needling
In Evergreen, CO
Dry needling is a skilled, evidence-based technique used to target tight or overactive muscles -often referred to as trigger points.
Using a thin, sterile needle, we are able to access deeper layers of muscle that are difficult to reach with hands-on treatment alone. This helps release tension, improve blood flow, and restore more normal muscle function.
Dry needling technique is based on modern anatomy and movement science, and is used as part of a comprehensive physical therapy treatment plan.
Why Dry Needling Can Be So Effective
Many symptoms are driven by muscles that are tight, overactive, or not coordinating properly.
Dry needling helps:
Reduce muscle tension
Improve blood flow
Restore normal muscle activation and relaxation
Decrease pain and improve movement
For many patients, this can create faster changes and help the body respond more effectively to other parts of treatment.
Dry needling is not a standalone treatment. it’s a powerful tool we use alongside movement, strengthening, and coordination work to create lasting results.
Dry needling can be used throughout the body, including:
Jaw and TMJ-related pain
Neck and shoulder tension
Low back, hip, and glute pain
Core and abdominal muscle tension
Pelvic floor dysfunction (including painful intercourse)
Urinary urgency and frequency related to muscle overactivity
Plantar fasciitis and foot pain
We most commonly use dry needling to target the glutes, hips, and core. The areas that play a major role in pelvic floor function and bladder symptoms.
Common Conditions We Can Help You With
Myofascial pain syndrome
Muscular trigger points
Chronic muscle tightness or guarding patterns
Movement-related musculoskeletal pain
Overuse or compensation-related muscle dysfunction
Neck, shoulder, low back, or hip muscular pain patterns
Postural or activity-related muscle imbalances
Urinary urgency/frequency
Painful Intercourse
How We Help!
Dry needling uses thin, sterile needles to target trigger points in the muscle.
It can help:
Reduce muscle tension
Improve mobility
Decrease pain
Support overall movement
Dr. Melissa is highly trained in dry needling and uses it as part of a whole-body treatment approach.
Because the pelvic floor is closely connected to the hips, core, and surrounding muscles, dry needling is often used to address contributing areas -not just the site of symptoms.
This allows us to treat patterns throughout the body, from the jaw and TMJ to the pelvic floor and down to the feet.
What to Expect
Dry needling is typically well tolerated and can produce a deep ache or twitch response in the muscle, which is often a sign the muscle is releasing.
Some patients notice immediate relief, while others experience gradual improvement over the next 24–48 hours.
It is most effective when combined with movement, strengthening, and coordination work as part of your overall plan of care.